GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	140	00:05:09	1,00 km
2	1,00 km	7:16	7:16	142	00:12:25	2,00 km
3	1,00 km	7:23	7:23	142	00:19:48	3,00 km
4	1,00 km	7:25	7:25	147	00:27:14	4,00 km
5	1,00 km	7:15	7:15	150	00:34:28	5,00 km
6	1,00 km	7:12	7:12	149	00:41:40	6,00 km
7	1,00 km	7:20	7:20	146	00:49:00	7,00 km
8	0,79 km	6:10	7:49	143	00:55:10	7,79 km