GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:00	23,08	0	00:13:00	5,00 km
2	5,00 km	10:58	27,27	0	00:23:58	10,00 km
3	5,00 km	11:42	25,71	0	00:35:40	15,00 km
4	5,00 km	9:48	30,51	0	00:45:29	20,00 km
5	5,00 km	11:01	27,27	0	00:56:30	25,00 km
6	5,00 km	11:05	27,07	0	01:07:35	30,00 km
7	5,00 km	10:29	28,57	0	01:18:04	35,00 km
8	5,00 km	11:06	27,07	0	01:29:10	40,00 km
9	1,68 km	4:11	24,16	0	01:33:20	41,68 km