GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:24	28,80	124	00:10:24	5,00 km
2	5,00 km	11:00	27,27	137	00:21:24	10,00 km
3	5,00 km	10:50	27,69	148	00:32:14	15,00 km
4	5,00 km	9:21	32,14	156	00:41:36	20,00 km
5	5,00 km	11:01	27,27	152	00:52:37	25,00 km
6	5,00 km	11:12	26,87	145	01:03:49	30,00 km
7	0,68 km	1:58	20,93	133	01:05:47	30,68 km