GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	130	00:04:58	1,00 km
2	1,00 km	5:07	5:07	138	00:10:05	2,00 km
3	1,00 km	5:10	5:10	142	00:15:16	3,00 km
4	1,00 km	5:08	5:08	144	00:20:24	4,00 km
5	1,00 km	5:13	5:13	143	00:25:37	5,00 km
6	1,00 km	5:12	5:12	143	00:30:48	6,00 km
7	1,00 km	5:25	5:25	145	00:36:14	7,00 km
8	1,00 km	5:12	5:12	142	00:41:25	8,00 km
9	1,00 km	5:15	5:15	145	00:46:40	9,00 km
10	1,00 km	5:20	5:20	143	00:51:59	10,00 km
11	0,43 km	2:17	5:17	146	00:54:16	10,43 km