GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:50	33,96	0	00:08:50	5,00 km
2	5,00 km	8:26	35,64	0	00:17:16	10,00 km
3	5,00 km	9:15	32,43	0	00:26:31	15,00 km
4	5,00 km	10:04	29,75	0	00:36:34	20,00 km
5	5,00 km	10:19	29,03	0	00:46:53	25,00 km
6	5,00 km	11:38	25,71	0	00:58:32	30,00 km
7	5,00 km	10:49	27,69	0	01:09:21	35,00 km
8	5,00 km	9:58	30,00	0	01:19:19	40,00 km
9	5,00 km	9:10	32,73	0	01:28:29	45,00 km
10	2,52 km	4:28	33,96	0	01:32:57	47,52 km