GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:59	6:59	133	00:06:59	1,00 km
2	1,00 km	6:40	6:40	132	00:13:39	2,00 km
3	1,00 km	6:40	6:40	140	00:20:19	3,00 km
4	1,00 km	6:36	6:36	144	00:26:55	4,00 km
5	1,00 km	6:02	6:02	148	00:32:56	5,00 km
6	1,00 km	6:34	6:34	145	00:39:30	6,00 km
7	1,00 km	6:47	6:47	148	00:46:17	7,00 km
8	0,32 km	2:05	6:32	149	00:48:22	7,32 km