GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:13	10:13	80	00:10:13	1,00 km
2	1,00 km	9:58	9:58	83	00:20:11	2,00 km
3	1,00 km	9:59	9:59	80	00:30:10	3,00 km
4	1,00 km	9:19	9:19	80	00:39:29	4,00 km
5	1,00 km	8:30	8:30	75	00:48:00	5,00 km
6	0,88 km	7:33	8:34	81	00:55:32	5,88 km