GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	125	00:05:31	1,00 km
2	1,00 km	5:12	5:12	131	00:10:43	2,00 km
3	1,00 km	4:48	4:48	141	00:15:31	3,00 km
4	1,00 km	4:39	4:39	145	00:20:10	4,00 km
5	1,00 km	4:37	4:37	148	00:24:47	5,00 km
6	1,00 km	4:37	4:37	150	00:29:24	6,00 km
7	1,00 km	4:37	4:37	145	00:34:01	7,00 km
8	1,00 km	4:34	4:34	157	00:38:35	8,00 km
9	1,00 km	7:19	7:19	124	00:45:53	9,00 km
10	1,00 km	4:31	4:31	148	00:50:24	10,00 km
11	1,00 km	4:30	4:30	152	00:54:54	11,00 km
12	1,00 km	4:31	4:31	153	00:59:25	12,00 km
13	1,00 km	4:36	4:36	155	01:04:01	13,00 km
14	1,00 km	4:31	4:31	158	01:08:32	14,00 km
15	1,00 km	5:35	5:35	146	01:14:07	15,00 km
16	1,00 km	5:40	5:40	141	01:19:47	16,00 km
17	0,57 km	3:25	5:59	139	01:23:12	16,57 km