GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:00	10:00	104	00:10:00	1,00 km
2	1,00 km	9:35	9:35	104	00:19:35	2,00 km
3	1,00 km	10:36	10:36	95	00:30:11	3,00 km
4	1,00 km	11:11	11:11	99	00:41:22	4,00 km
5	1,00 km	10:37	10:37	102	00:51:59	5,00 km
6	0,35 km	3:27	9:48	104	00:55:27	5,35 km