GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	164	00:07:19	1,00 km
2	1,00 km	7:35	7:35	171	00:14:54	2,00 km
3	1,00 km	8:28	8:28	177	00:23:23	3,00 km
4	1,00 km	8:50	8:50	184	00:32:12	4,00 km
5	0,11 km	0:48	7:26	185	00:33:01	4,11 km