GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	124	00:04:58	1,00 km
2	1,00 km	4:48	4:48	143	00:09:46	2,00 km
3	1,00 km	4:38	4:38	148	00:14:25	3,00 km
4	1,00 km	4:36	4:36	151	00:19:01	4,00 km
5	1,00 km	5:03	5:03	154	00:24:03	5,00 km
6	1,00 km	5:02	5:02	153	00:29:05	6,00 km
7	1,00 km	4:55	4:55	152	00:34:00	7,00 km
8	1,00 km	4:52	4:52	157	00:38:52	8,00 km
9	1,00 km	4:50	4:50	159	00:43:43	9,00 km
10	1,00 km	4:53	4:53	158	00:48:35	10,00 km
11	1,00 km	4:47	4:46	161	00:53:23	11,00 km