GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:49	27,69	124	00:10:49	5,00 km
2	5,00 km	8:55	33,64	139	00:19:44	10,00 km
3	5,00 km	9:14	32,43	134	00:28:58	15,00 km
4	5,00 km	8:33	34,95	133	00:37:31	20,00 km
5	5,00 km	8:23	35,64	128	00:45:55	25,00 km
6	5,00 km	9:47	30,77	131	00:55:41	30,00 km
7	5,00 km	9:48	30,51	136	01:05:29	35,00 km
8	5,00 km	10:37	28,35	134	01:16:06	40,00 km
9	5,00 km	10:44	27,91	135	01:26:49	45,00 km
10	5,00 km	11:15	26,67	130	01:38:04	50,00 km
11	3,95 km	7:36	31,30	128	01:45:40	53,95 km