GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	6:02	6:02	0	00:11:48	2,00 km
3	1,00 km	5:55	5:55	0	00:17:43	3,00 km
4	1,00 km	6:00	6:00	0	00:23:43	4,00 km
5	1,00 km	5:40	5:40	0	00:29:22	5,00 km
6	1,00 km	5:48	5:48	0	00:35:10	6,00 km
7	1,00 km	6:02	6:02	0	00:41:12	7,00 km
8	1,00 km	5:51	5:51	0	00:47:02	8,00 km
9	1,00 km	5:42	5:42	0	00:52:44	9,00 km
10	0,79 km	4:29	5:42	0	00:57:13	9,79 km