GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:15	26,67	100	00:11:15	5,00 km
2	5,00 km	9:34	31,30	127	00:20:49	10,00 km
3	5,00 km	8:53	33,96	126	00:29:41	15,00 km
4	5,00 km	7:57	37,89	116	00:37:39	20,00 km
5	5,00 km	9:07	33,03	116	00:46:46	25,00 km
6	5,00 km	8:23	35,64	128	00:55:09	30,00 km
7	5,00 km	8:52	33,96	127	01:04:01	35,00 km
8	5,00 km	9:13	32,43	125	01:13:14	40,00 km
9	5,00 km	8:09	36,73	133	01:21:23	45,00 km
10	5,00 km	8:08	36,73	127	01:29:31	50,00 km
11	4,34 km	11:34	22,50	119	01:41:05	54,34 km