GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	130	00:05:43	1,00 km
2	1,00 km	5:39	5:39	149	00:11:22	2,00 km
3	1,00 km	5:27	5:27	163	00:16:49	3,00 km
4	1,00 km	5:45	5:45	163	00:22:34	4,00 km
5	1,00 km	5:44	5:44	171	00:28:18	5,00 km
6	1,00 km	5:52	5:52	163	00:34:10	6,00 km
7	0,13 km	0:46	5:45	170	00:34:55	6,13 km