GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	133	00:06:34	1,00 km
2	1,00 km	6:49	6:49	137	00:13:23	2,00 km
3	1,00 km	7:03	7:03	143	00:20:25	3,00 km
4	1,00 km	7:44	7:44	142	00:28:10	4,00 km
5	1,00 km	7:05	7:05	149	00:35:14	5,00 km
6	1,00 km	7:00	7:00	148	00:42:15	6,00 km
7	1,00 km	7:01	7:01	145	00:49:16	7,00 km
8	1,00 km	6:14	6:14	157	00:55:30	8,00 km
9	1,00 km	6:44	6:44	155	01:02:14	9,00 km
10	1,00 km	6:48	6:48	158	01:09:02	10,00 km
11	1,00 km	7:02	7:02	155	01:16:04	11,00 km
12	0,15 km	1:31	10:28	154	01:17:36	11,15 km