GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	84	00:09:00	1,00 km
2	1,00 km	9:25	9:25	85	00:18:26	2,00 km
3	1,00 km	9:42	9:42	87	00:28:08	3,00 km
4	1,00 km	9:25	9:25	82	00:37:33	4,00 km
5	0,08 km	0:38	7:54	77	00:38:11	4,08 km