GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	5:30	5:30	0	00:10:54	2,00 km
3	1,00 km	5:31	5:30	0	00:16:25	3,00 km
4	1,00 km	5:22	5:22	0	00:21:47	4,00 km
5	1,00 km	5:07	5:07	0	00:26:54	5,01 km
6	0,16 km	0:44	4:37	0	00:27:38	5,16 km