GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	0	00:04:42	1,00 km
2	1,00 km	5:01	5:01	0	00:09:43	2,00 km
3	1,00 km	4:56	4:56	0	00:14:39	3,00 km
4	1,00 km	4:57	4:57	0	00:19:36	4,00 km
5	1,00 km	4:50	4:50	0	00:24:26	5,00 km
6	1,00 km	4:36	4:36	0	00:29:02	6,00 km
7	0,69 km	3:07	4:29	0	00:32:09	6,69 km