GPS-pass | Backintervaller med Patrik

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	2,01 km	10:00	4:59	00:10:00	2,01 km
2	0,29 km	1:02	3:32	00:11:02	2,30 km
3	0,34 km	2:06	6:15	00:13:08	2,64 km
4	0,29 km	1:03	3:42	00:14:11	2,92 km
5	0,33 km	2:02	6:06	00:16:13	3,26 km
6	0,29 km	1:03	3:40	00:17:16	3,54 km
7	0,33 km	2:11	6:40	00:19:27	3,87 km
8	0,28 km	1:04	3:51	00:20:31	4,15 km
9	0,34 km	2:03	6:05	00:22:35	4,49 km
10	0,28 km	1:05	3:48	00:23:39	4,77 km
11	1,70 km	9:15	5:27	00:32:54	6,47 km