GPS-pass | Östanforsån runt via Bojsenbeach var.

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:59	0	00:04:58	1,00 km
2	1,00 km	7:27	7:27	0	00:12:25	2,00 km
3	1,00 km	7:44	7:45	0	00:20:09	2,99 km
4	1,00 km	6:42	6:42	0	00:26:51	3,99 km
5	1,00 km	7:14	7:13	0	00:34:05	5,00 km
6	0,95 km	7:32	7:54	0	00:41:37	5,95 km