GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:04	0	00:06:05	1,00 km
2	1,00 km	5:42	5:41	0	00:11:47	2,00 km
3	1,00 km	5:49	5:49	0	00:17:36	3,00 km
4	1,00 km	5:42	5:42	0	00:23:18	4,00 km
5	1,00 km	5:34	5:34	0	00:28:52	5,01 km
6	1,00 km	5:50	5:50	0	00:34:43	6,01 km
7	1,00 km	5:46	5:46	0	00:40:29	7,01 km
8	0,49 km	2:48	5:43	0	00:43:17	7,50 km