GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	0	00:06:51	1,00 km
2	1,00 km	6:23	6:23	0	00:13:14	2,00 km
3	1,00 km	6:23	6:22	0	00:19:37	3,00 km
4	1,00 km	6:15	6:15	0	00:25:52	4,00 km
5	1,00 km	6:13	6:13	0	00:32:05	5,01 km
6	0,01 km	0:04	5:53	0	00:32:08	5,02 km