GPS-pass | Stavgång/jogg

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	6:36	6:36	0	00:12:07	2,00 km
3	1,00 km	8:26	8:26	0	00:20:33	3,00 km
4	1,00 km	9:01	9:01	0	00:29:34	4,00 km
5	1,00 km	8:14	8:15	0	00:37:48	5,00 km
6	1,00 km	7:12	7:13	0	00:45:00	5,99 km
7	1,00 km	5:56	5:56	0	00:50:56	6,99 km
8	1,00 km	8:05	8:05	0	00:59:01	7,99 km
9	1,00 km	8:24	8:25	0	01:07:25	8,99 km
10	0,58 km	4:30	7:46	0	01:11:55	9,57 km