GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:57	15,19	132	00:03:57	1,00 km
2	1,00 km	3:30	17,14	138	00:07:27	2,00 km
3	1,00 km	3:04	19,57	138	00:10:31	3,00 km
4	1,00 km	2:18	26,09	130	00:12:49	4,00 km
5	1,00 km	2:21	25,53	134	00:15:10	5,00 km
6	1,00 km	2:07	28,35	134	00:17:17	6,00 km
7	1,00 km	2:59	20,11	138	00:20:16	7,00 km
8	1,00 km	4:32	13,24	140	00:24:48	8,00 km
9	1,00 km	3:27	17,39	137	00:28:15	9,00 km
10	1,00 km	2:10	27,69	127	00:30:25	10,00 km
11	1,00 km	2:38	22,78	136	00:33:03	11,00 km
12	1,00 km	3:04	19,57	143	00:36:07	12,00 km
13	1,00 km	2:32	23,68	139	00:38:39	13,00 km
14	1,00 km	2:11	27,48	132	00:40:50	14,00 km
15	1,00 km	2:08	28,13	119	00:42:57	15,00 km
16	1,00 km	2:33	23,53	123	00:45:30	16,00 km
17	1,00 km	4:00	15,00	128	00:49:30	17,00 km
18	1,00 km	4:21	13,79	132	00:53:50	18,00 km
19	1,00 km	4:04	14,75	124	00:57:55	19,00 km
20	1,00 km	3:19	18,09	129	01:01:13	20,00 km
21	0,47 km	1:46	16,00	112	01:02:59	20,47 km