GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	0	00:04:52	1,00 km
2	1,00 km	4:49	4:49	0	00:09:41	2,00 km
3	1,00 km	4:48	4:48	0	00:14:29	3,00 km
4	1,00 km	4:48	4:48	0	00:19:17	4,00 km
5	1,00 km	4:50	4:50	0	00:24:07	5,00 km
6	1,00 km	4:40	4:40	0	00:28:47	6,00 km
7	0,79 km	3:34	4:32	0	00:32:21	6,79 km