GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	5:50	5:50	0	00:11:56	2,00 km
3	1,00 km	5:51	5:51	0	00:17:47	3,00 km
4	1,00 km	5:42	5:41	0	00:23:29	4,00 km
5	1,00 km	5:45	5:45	0	00:29:14	5,01 km
6	0,25 km	1:28	5:48	0	00:30:42	5,26 km