GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	129	00:04:26	1,00 km
2	1,00 km	4:31	4:31	143	00:08:56	2,00 km
3	1,00 km	4:31	4:31	140	00:13:28	3,00 km
4	1,00 km	4:28	4:28	136	00:17:56	4,00 km
5	1,00 km	4:36	4:36	145	00:22:31	5,00 km
6	1,00 km	4:35	4:35	141	00:27:06	6,00 km
7	1,00 km	4:46	4:46	148	00:31:52	7,00 km
8	1,00 km	4:21	4:21	143	00:36:13	8,00 km
9	1,00 km	4:35	4:35	148	00:40:48	9,00 km
10	1,00 km	4:31	4:31	146	00:45:19	10,00 km
11	1,00 km	4:31	4:31	139	00:49:50	11,00 km
12	1,00 km	5:06	5:06	151	00:54:56	12,00 km
13	1,00 km	4:40	4:40	144	00:59:36	13,00 km
14	1,00 km	4:42	4:42	144	01:04:17	14,00 km
15	1,00 km	4:45	4:45	144	01:09:03	15,00 km
16	1,00 km	4:54	4:54	137	01:13:57	16,00 km
17	1,00 km	5:33	5:33	152	01:19:30	17,00 km
18	1,00 km	4:29	4:29	142	01:23:58	18,00 km
19	1,00 km	4:20	4:20	137	01:28:18	19,00 km
20	1,00 km	4:34	4:34	140	01:32:52	20,00 km
21	1,00 km	4:39	4:39	147	01:37:31	21,00 km
22	1,00 km	4:27	4:27	145	01:41:58	22,00 km
23	1,00 km	4:30	4:30	152	01:46:28	23,00 km
24	1,00 km	4:18	4:18	152	01:50:45	24,00 km
25	1,00 km	4:09	4:09	153	01:54:54	25,00 km
26	1,00 km	4:19	4:19	153	01:59:13	26,00 km
27	1,00 km	4:12	4:12	151	02:03:25	27,00 km
28	1,00 km	4:11	4:11	145	02:07:36	28,00 km
29	1,00 km	4:09	4:09	149	02:11:45	29,00 km
30	1,00 km	4:23	4:23	154	02:16:08	30,00 km
31	1,00 km	4:25	4:25	150	02:20:33	31,00 km
32	1,00 km	4:33	4:33	154	02:25:05	32,00 km
33	1,00 km	4:26	4:26	158	02:29:31	33,00 km
34	0,08 km	0:30	6:08	156	02:30:01	33,08 km