GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	0	00:04:42	1,00 km
2	1,00 km	5:06	5:06	0	00:09:49	2,00 km
3	1,00 km	5:39	5:39	0	00:15:27	3,00 km
4	1,00 km	6:11	6:11	0	00:21:38	4,00 km
5	1,00 km	6:06	6:06	0	00:27:44	5,00 km
6	1,00 km	6:45	6:45	0	00:34:30	6,00 km
7	1,00 km	5:31	5:31	0	00:40:00	7,00 km
8	1,00 km	5:36	5:36	0	00:45:36	8,00 km
9	1,00 km	5:51	5:51	0	00:51:28	9,00 km
10	0,81 km	4:42	5:47	0	00:56:10	9,81 km