GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:01	25,00	157	00:12:01	5,00 km
2	5,00 km	11:20	26,47	153	00:23:21	10,00 km
3	5,00 km	11:25	26,28	150	00:34:46	15,00 km
4	5,00 km	10:01	30,00	141	00:44:47	20,00 km
5	5,00 km	10:47	27,91	149	00:55:34	25,00 km
6	5,00 km	12:11	24,66	149	01:07:46	30,00 km
7	1,59 km	4:08	23,08	142	01:11:54	31,59 km