GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	134	00:04:51	1,00 km
2	1,00 km	4:42	4:42	149	00:09:34	2,00 km
3	1,00 km	4:43	4:43	143	00:14:17	3,00 km
4	1,00 km	4:26	4:26	138	00:18:43	4,00 km
5	1,00 km	4:24	4:24	137	00:23:07	5,00 km
6	1,00 km	4:24	4:24	140	00:27:31	6,00 km
7	1,00 km	4:22	4:22	143	00:31:54	7,00 km
8	1,00 km	4:22	4:22	141	00:36:16	8,00 km
9	1,00 km	4:30	4:30	147	00:40:46	9,00 km
10	1,00 km	4:36	4:36	153	00:45:23	10,00 km
11	1,00 km	4:25	4:25	137	00:49:47	11,00 km
12	1,00 km	4:30	4:30	149	00:54:17	12,00 km
13	1,00 km	4:20	4:20	143	00:58:37	13,00 km
14	1,00 km	4:25	4:25	146	01:03:02	14,00 km
15	1,00 km	4:18	4:18	149	01:07:20	15,00 km
16	1,00 km	4:04	4:04	147	01:11:25	16,00 km
17	1,00 km	4:05	4:05	154	01:15:30	17,00 km
18	0,40 km	1:49	4:31	156	01:17:19	17,40 km