GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	5:12	5:12	0	00:10:26	2,00 km
3	1,00 km	5:33	5:33	0	00:15:59	3,00 km
4	1,00 km	5:28	5:28	0	00:21:28	4,00 km
5	1,00 km	5:49	5:49	0	00:27:17	5,00 km
6	0,96 km	6:02	6:17	0	00:33:19	5,96 km