GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	0	00:05:07	1,00 km
2	1,00 km	4:59	4:59	0	00:10:06	2,00 km
3	1,00 km	5:01	5:01	0	00:15:07	3,00 km
4	1,00 km	5:17	5:17	0	00:20:24	4,00 km
5	1,00 km	5:06	5:06	0	00:25:31	5,00 km
6	1,00 km	5:09	5:09	0	00:30:40	6,00 km
7	1,00 km	5:07	5:07	0	00:35:47	7,00 km
8	0,56 km	2:42	4:52	0	00:38:28	7,56 km