GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:46	15,93	108	00:03:46	1,00 km
2	1,00 km	2:32	23,68	80	00:06:18	2,00 km
3	1,00 km	2:38	22,78	90	00:08:56	3,00 km
4	1,00 km	2:54	20,69	87	00:11:49	4,00 km
5	1,00 km	2:17	26,28	83	00:14:06	5,00 km
6	1,00 km	2:29	24,16	74	00:16:35	6,00 km
7	1,00 km	2:43	22,09	79	00:19:18	7,00 km
8	1,00 km	2:39	22,64	81	00:21:57	8,00 km
9	1,00 km	2:45	21,82	108	00:24:42	9,00 km
10	1,00 km	2:56	20,45	74	00:27:38	10,00 km
11	0,10 km	0:34	10,14	90	00:28:12	10,10 km