GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:36	16,67	125	00:03:36	1,00 km
2	1,00 km	2:50	21,18	130	00:06:26	2,00 km
3	1,00 km	2:58	20,22	136	00:09:24	3,00 km
4	1,00 km	2:37	22,93	142	00:12:01	4,00 km
5	1,00 km	2:00	30,00	140	00:14:00	5,00 km
6	1,00 km	2:05	28,80	139	00:16:06	6,00 km
7	1,00 km	2:35	23,23	140	00:18:41	7,00 km
8	1,00 km	2:23	25,17	129	00:21:04	8,00 km
9	1,00 km	2:42	22,22	133	00:23:47	9,00 km
10	0,19 km	0:49	14,23	129	00:24:36	9,19 km