GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:59	15,06	80	00:03:59	1,00 km
2	1,00 km	2:32	23,68	93	00:06:30	2,00 km
3	1,00 km	2:59	20,11	81	00:09:30	3,00 km
4	1,00 km	2:27	24,49	115	00:11:57	4,00 km
5	1,00 km	1:59	30,25	121	00:13:56	5,00 km
6	1,00 km	2:12	27,27	131	00:16:08	6,00 km
7	1,00 km	2:37	22,93	132	00:18:45	7,00 km
8	1,00 km	2:23	25,17	131	00:21:08	8,00 km
9	1,00 km	2:44	21,95	129	00:23:52	9,00 km
10	0,56 km	1:43	19,46	115	00:25:34	9,56 km