GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:34	8:34	133	00:08:34	1,00 km
2	1,00 km	7:32	7:32	146	00:16:06	2,00 km
3	1,00 km	9:53	9:53	143	00:25:59	3,00 km
4	1,00 km	10:26	10:26	141	00:36:26	4,00 km
5	1,00 km	11:53	11:53	135	00:48:18	5,00 km
6	1,00 km	9:47	9:47	144	00:58:05	6,00 km
7	1,00 km	9:49	9:49	143	01:07:55	7,00 km
8	1,00 km	12:34	12:34	136	01:20:28	8,00 km
9	1,00 km	9:18	9:18	141	01:29:47	9,00 km
10	0,86 km	6:03	7:01	154	01:35:50	9,86 km