GPS-pass | Ultraintervall 1/8

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	00:05:08	1,00 km
2	1,00 km	4:55	4:55	00:10:04	2,00 km
3	1,00 km	5:03	5:03	00:15:06	3,00 km
4	1,00 km	5:41	5:41	00:20:48	4,00 km
5	1,00 km	5:04	5:04	00:25:51	5,00 km
6	1,00 km	5:04	5:04	00:30:55	6,00 km
7	1,00 km	4:38	4:38	00:35:33	7,00 km
8	1,00 km	5:02	5:02	00:40:35	8,00 km
9	1,00 km	4:42	4:42	00:45:18	9,00 km
10	1,00 km	4:45	4:45	00:50:03	10,00 km
11	0,09 km	0:24	4:15	00:50:27	10,09 km