GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	0	00:04:50	1,00 km
2	1,00 km	4:36	4:36	0	00:09:26	2,00 km
3	1,00 km	4:20	4:20	0	00:13:45	3,00 km
4	1,00 km	4:14	4:14	0	00:17:59	4,00 km
5	0,07 km	0:16	3:59	0	00:18:15	4,07 km