GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	134	00:07:48	1,00 km
2	1,00 km	5:20	5:20	142	00:13:08	2,00 km
3	1,00 km	5:20	5:20	132	00:18:28	3,00 km
4	1,00 km	5:48	5:48	139	00:24:16	4,00 km
5	1,00 km	5:52	5:52	139	00:30:08	5,00 km
6	1,00 km	5:20	5:20	140	00:35:28	6,00 km
7	1,00 km	5:06	5:06	144	00:40:33	7,00 km
8	1,00 km	5:04	5:04	153	00:45:37	8,00 km
9	0,68 km	3:39	5:24	151	00:49:16	8,68 km