GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:28	24,00	128	00:12:28	5,00 km
2	5,00 km	10:45	27,91	138	00:23:13	10,00 km
3	5,00 km	10:47	27,91	150	00:34:00	15,00 km
4	5,00 km	10:12	29,51	150	00:44:12	20,00 km
5	5,00 km	9:34	31,30	152	00:53:47	25,00 km
6	5,00 km	10:15	29,27	157	01:04:01	30,00 km
7	5,00 km	12:57	23,23	147	01:16:58	35,00 km
8	5,00 km	8:45	34,29	146	01:25:43	40,00 km
9	1,97 km	4:25	26,87	145	01:30:08	41,97 km