GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	13,53	110	00:04:26	1,00 km
2	1,00 km	3:48	15,79	101	00:08:14	2,00 km
3	1,00 km	3:28	17,31	110	00:11:42	3,00 km
4	1,00 km	4:25	13,58	132	00:16:07	4,00 km
5	1,00 km	6:47	8,85	105	00:22:54	5,00 km
6	1,00 km	8:14	7,29	102	00:31:08	6,00 km
7	1,00 km	5:40	10,59	137	00:36:48	7,00 km
8	1,00 km	4:20	13,85	133	00:41:08	8,00 km
9	1,00 km	6:51	8,76	136	00:47:59	9,00 km
10	1,00 km	6:12	9,68	120	00:54:11	10,00 km
11	1,00 km	7:24	8,11	131	01:01:34	11,00 km
12	1,00 km	4:13	14,23	118	01:05:47	12,00 km
13	1,00 km	10:19	5,82	114	01:16:06	13,00 km
14	1,00 km	6:50	8,78	105	01:22:56	14,00 km
15	1,00 km	6:27	9,30	137	01:29:23	15,00 km
16	1,00 km	5:46	10,40	96	01:35:10	16,00 km
17	1,00 km	5:18	11,32	109	01:40:28	17,00 km
18	1,00 km	4:24	13,64	92	01:44:52	18,00 km
19	1,00 km	4:04	14,75	94	01:48:56	19,00 km
20	1,00 km	3:58	15,13	137	01:52:54	20,00 km
21	1,00 km	4:21	13,79	122	01:57:15	21,00 km
22	0,97 km	3:59	14,57	126	02:01:13	21,97 km