GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	126	00:06:04	1,00 km
2	1,00 km	7:37	7:37	136	00:13:41	2,00 km
3	1,00 km	6:51	6:51	137	00:20:32	3,00 km
4	1,00 km	6:34	6:34	133	00:27:06	4,00 km
5	1,00 km	6:57	6:57	137	00:34:03	5,00 km
6	1,00 km	6:17	6:17	139	00:40:20	6,00 km
7	1,00 km	6:40	6:40	145	00:47:00	7,00 km
8	1,00 km	6:31	6:31	138	00:53:31	8,00 km
9	1,00 km	6:27	6:27	138	00:59:58	9,00 km
10	1,00 km	7:37	7:37	136	01:07:35	10,00 km
11	0,64 km	3:52	6:03	130	01:11:27	10,64 km