GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:07	27,07	142	00:11:07	5,00 km
2	5,00 km	11:06	27,07	152	00:22:13	10,00 km
3	5,00 km	10:37	28,35	145	00:32:50	15,00 km
4	5,00 km	11:32	26,09	144	00:44:22	20,00 km
5	5,00 km	10:08	29,51	154	00:54:30	25,00 km
6	5,00 km	9:30	31,58	152	01:04:00	30,00 km
7	5,00 km	10:05	29,75	154	01:14:05	35,00 km
8	5,00 km	9:22	32,14	153	01:23:27	40,00 km
9	5,00 km	10:03	29,75	156	01:33:30	45,00 km
10	5,00 km	11:23	26,28	154	01:44:53	50,00 km
11	5,00 km	11:01	27,27	149	01:55:54	55,00 km
12	5,00 km	11:04	27,07	151	02:06:58	60,00 km
13	5,00 km	10:16	29,27	153	02:17:14	65,00 km
14	5,00 km	9:53	30,25	157	02:27:07	70,00 km
15	5,00 km	9:33	31,30	158	02:36:40	75,00 km
16	5,00 km	10:24	28,80	152	02:47:05	80,00 km
17	5,00 km	9:32	31,58	167	02:56:37	85,00 km
18	5,00 km	10:11	29,51	161	03:06:48	90,00 km
19	5,00 km	10:43	27,91	150	03:17:31	95,00 km
20	5,00 km	11:09	26,87	147	03:28:41	100,00 km
21	5,00 km	9:02	33,33	162	03:37:42	105,00 km
22	4,33 km	8:28	30,77	157	03:46:10	109,33 km