GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	5:02	5:02	0	00:09:43	2,00 km
3	1,00 km	4:58	4:58	0	00:14:41	3,00 km
4	1,00 km	5:13	5:13	0	00:19:54	4,00 km
5	1,00 km	4:42	4:42	0	00:24:36	5,00 km
6	1,00 km	4:49	4:49	0	00:29:26	6,00 km
7	1,00 km	4:45	4:45	0	00:34:11	7,00 km
8	1,00 km	4:36	4:36	0	00:38:47	8,00 km
9	0,01 km	0:02	3:25	0	00:38:49	8,01 km