GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	0	00:06:21	1,00 km
2	1,00 km	5:57	5:57	0	00:12:18	2,00 km
3	1,00 km	6:07	6:07	0	00:18:25	3,00 km
4	1,00 km	6:07	6:07	0	00:24:32	4,00 km
5	1,00 km	6:05	6:05	0	00:30:38	5,00 km
6	1,00 km	6:36	6:36	0	00:37:14	6,00 km
7	0,74 km	4:27	6:00	0	00:41:41	6,74 km