GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	154	00:05:20	1,00 km
2	1,00 km	4:58	4:58	165	00:10:19	2,00 km
3	1,00 km	5:02	5:01	167	00:15:21	3,00 km
4	1,00 km	4:58	4:58	163	00:20:19	4,00 km
5	1,00 km	5:13	5:12	169	00:25:31	5,01 km
6	1,00 km	5:04	5:03	173	00:30:35	6,01 km
7	1,00 km	4:53	4:52	163	00:35:28	7,01 km
8	1,00 km	5:06	5:05	169	00:40:33	8,01 km
9	1,00 km	5:22	5:21	168	00:45:55	9,01 km
10	1,00 km	5:06	5:06	167	00:51:01	10,01 km
11	1,00 km	5:14	5:14	169	00:56:15	11,01 km
12	1,00 km	5:08	5:08	167	01:01:23	12,01 km
13	1,00 km	5:05	5:05	167	01:06:28	13,01 km
14	1,00 km	5:17	5:16	169	01:11:45	14,01 km
15	1,00 km	4:49	4:49	169	01:16:34	15,02 km
16	1,00 km	5:06	5:06	171	01:21:40	16,02 km
17	1,00 km	5:14	5:14	171	01:26:54	17,02 km
18	1,00 km	5:11	5:11	169	01:32:05	18,02 km
19	1,00 km	5:10	5:10	171	01:37:15	19,02 km
20	1,00 km	5:10	5:10	172	01:42:25	20,02 km
21	1,00 km	4:50	4:49	172	01:47:15	21,02 km
22	0,04 km	0:12	4:41	173	01:47:26	21,06 km