GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:30	26,09	142	00:11:30	5,00 km
2	5,00 km	10:55	27,48	143	00:22:25	10,00 km
3	5,00 km	11:05	27,07	146	00:33:30	15,00 km
4	5,00 km	12:18	24,32	154	00:45:48	20,00 km
5	5,00 km	15:09	19,78	157	01:00:57	25,00 km
6	5,00 km	8:49	33,96	132	01:09:46	30,00 km
7	5,00 km	10:07	29,75	139	01:19:53	35,00 km
8	5,00 km	10:16	29,27	156	01:30:09	40,00 km
9	5,00 km	11:41	25,71	146	01:41:50	45,00 km
10	0,21 km	0:47	16,51	156	01:42:37	45,21 km