GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:10	24,66	0	00:12:10	5,00 km
2	5,00 km	11:09	26,87	0	00:23:19	10,00 km
3	5,00 km	9:30	31,58	0	00:32:50	15,00 km
4	5,00 km	8:38	34,62	0	00:41:28	20,00 km
5	5,00 km	9:29	31,58	0	00:50:56	25,00 km
6	5,00 km	8:19	36,00	0	00:59:15	30,00 km
7	5,00 km	8:42	34,62	0	01:07:58	35,00 km
8	5,00 km	9:49	30,51	0	01:17:47	40,00 km
9	5,00 km	12:30	24,00	0	01:30:17	45,00 km
10	2,41 km	6:10	23,38	0	01:36:27	47,41 km