GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:59	3:59	89	00:03:59	1,00 km
2	0,95 km	3:55	4:08	89	00:07:54	1,95 km
3	0,99 km	4:03	4:05	91	00:11:56	2,93 km
4	1,00 km	4:07	4:08	89	00:16:03	3,93 km
5	1,00 km	4:11	4:10	91	00:20:14	4,93 km